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The story of Tai Chi is surrounded in mystery. No one knows accurately when it all started. To date, the best guess is the 14th century, which is alleged to be the time when its founder Chang San-feng was likely to have lived. A monk of the tremendously respected Wu Tang Monastery, Chang is said to have lived a very long life, owing to the teaching of the philosophy.

Some say that he did not in fact exist, that he was, instead, and allegorical figure, the object of legends. Yet mysteriously, the five essential tenets of Tai Chi have been enshrined in the the I Ching, or the ancient Chinese classical tracks. Perhaps an additional weird quality of Tai Chi is that while it looks like a passive exercise, it is in actuality a type of martial arts like Kung Fu or Shaolin.

It is simple to understand that Tai Chi is a genuinely powerful martial art when you realize that the name Tai Chi literally translates to “supreme fist”. Ironically, this philosophy teaches skills to ditch enemies or to use the opponents’ force against them. This is why suppleness, grace, and elasticity are cherished attributes of the Tai Chi warrior. Largely, this is what differentiates it from other martial arts in the ancient Chinese arena.

Yet another irony is that it has gotten a living history status as, over the centuries, it has taken many distinct forms; a sort of branching out, more vibrant than any other martial arts ever seen. For example, in the current time, there exists eight specific schools of thought for Tai Chi. This can be explained by its historical foundation when Chang and his sidekick Chiang Fa found a village and encountered residents keen to learn the philosophy.

This lead to eight unique types of Tai Chi being born: Yang, Old Frame, New Frame, Wu, Zhao Bao, Hu Lei, Wu Shi, and Sun. All eight types are active today, ripe with training schools and regular exhibitions to enhance the trade while maintaining the purity of every branch. Thus, it can be proclaimed, the history of Tai Chi is alive and well on planet earth, not only in China where the discipline was born, but in several other countries, thanks in part to nimble and mobile Chinese immigrants.

If you liked this write up about Tai Chi, then definitely see this different web site discussing Tai Chi Moves.

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